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With so much fitness information out there, it’s hard to know who to trust. Veteran fitness trainer, mom and founder of Fit Family, Dara Duff-Bergeron, writes a fun, down-to-earth and informative blog with fitness news, tips and advice you can trust, plus the occasional insight into the life of a personal trainer and fellow mommy. Dara also contributes to The Yummy Mummy Club, Everything Mom, My Sweet Baby, Parentsource and other great mom forums. Check out the Fit Family blog and subscribe to get all the newest fitness news and workout advice delivered straight to your inbox!